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Aware 5k and 10km 2013 2013
Videos are normally available within 1 or 2 of days after the event. After a few weeks they may be removed to make room for new videos.
Person details
Participant
| Nimi | Frank Ryder |
| Seura/Kaupunki/Maa | |
| Kilpailunumerosi | 1050 |
| Sarja | 10K |
| Syntymävuosi |
Totals
| Paikkakunta | 212 |
| Nettoaika | 45:40 |
| Bruttoaika | 46:04 |
| Average pace | 04.34 min/km |
Split times
| Split | Bruttoaika | Nettoaika | Lap time | min/km | km/h | Place |
|---|---|---|---|---|---|---|
| Finish | 46:04 | 45:40 | 45:40 | 04.34 | 13.1 | 212 |